OptionsDo you have back pain that doesn’t seem to subside? If so, you are not alone. In fact, 50 percent of all Americans report having back pain symptoms each year. While this is a striking statistic, it does mean there are considerable resources being committed to finding safe, effective solutions. Here are a few of those options:

Exercise Therapy

Chronic back pain can often be reduced through regular exercise therapy. With the aid of a therapy specialist, you can improve mobility, stretch muscles, and relieve pressure on damaged nerves.


If exercise alone does not seem to work, supplementing your therapy with medication may be ideal. There are a number of medications currently available for back pain, including over-the-counter options and prescription alternatives.

Minimally Invasive Surgery

If you have tried a number of options to no avail, consider discussing minimally invasive spine surgery with your doctor or medical specialist. When compared with traditional open lumbar back surgeries, minimally invasive surgery uses smaller incisions, damages less tissue, causes less blood loss, and means quicker recovery.

The good news for those suffering from chronic back pain is that there are a number of options. Before proceeding with any treatment option, consider all alternatives, advantages, and disadvantages of each potential solution.